Personalized Nutrition Coaching

Fuel your body, support your goals, and build confidence with food.

These 1:1 nutrition sessions provide personalized support to help you improve performance, build sustainable habits, and feel more confident in how you fuel your body.

Whether you’re training for a goal, getting back into a routine, or looking for a more balanced approach to nutrition, your support is tailored to your lifestyle, preferences, and needs.

Support may include sports nutrition for training and recovery, foundational habit-building guidance, and support in developing a more flexible, sustainable relationship with food and movement.

Together, we’ll focus on practical, evidence-based strategies to help you:

Fuel for training and performance
Build consistent, sustainable habits
Improve energy, recovery, and overall nutrition confidence

You’ll gain clarity, structure, and support so you can fuel with confidence and consistency.

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Nutrition Coaching Packages

A La Carte Services

Flexible support tailored to your needs.

Whether you need a single session, a check-in along the way, or prefer pay-as-you-go support, a la carte services let you book what you need, when you need it. These can also be added to any coaching package.

Nutrition Coaching

Initial Nutrition Assessment (60-90 min): $240
Nutrition Follow-Up (45 min): $180

Personal Training – Individual

Personal Training Assessment (60 min): $180
Personal Training Session (50 min): $150

Personal Training – Duet

Duet Personal Training Assessment (60 min): $340 total
Duet Personal Training Session (50 min): $250 total

Hybrid Nutrition & Personal Training

Hybrid Nutrition & Personal Training Session (Personal Training 45 min + Nutrition 45 min, 90 min total): $275

New Client Requirement

All new clients begin with an initial assessment. This session allows us to understand your goals, history, and needs so that ongoing support is safe, personalized, and effective.

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4 Sessions

$700

Save $260 vs booking individually

What’s Included:

Free initial nutrition assessment (60–90 min) with first purchase
4 nutrition follow-ups (45 min each)
Sessions must be used within 8 weeks

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Ready to feel more confident in your nutrition?

Schedule a free 15-minute discovery call to explore personalized nutrition coaching that helps you fuel with confidence.

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