Hybrid Nutrition and Personal Training
Integrated support to fuel your performance and feel your best.
This hybrid approach combines personal training and nutrition coaching to help you build sustainable habits that support both your goals and your well-being. Whether you're working toward performance, recovery, or simply want a more connected relationship with food and movement, this package gives you comprehensive, compassionate guidance in both areas—so you’re not left guessing how to fuel or train.
You’ll receive personalized plans, one-on-one sessions, and ongoing support tailored to your unique needs and lifestyle. Together, we’ll take the guesswork out of your routine and help you move and eat in ways that feel empowering—not overwhelming.
Hybrid Nutrition and Personal Training Packages
Strong Foundations Package
4 Weeks – $900
Save $330 vs booking individually
This short-term package provides personalized support in both nutrition and movement, helping you reconnect with your body, build sustainable habits, and move confidently—whether you’re refining your training, improving your energy, or optimizing your nutrition.
What’s Included:
✔️ 1 Initial Nutrition Assessment (60-90 min)
✔️ 1 Personal Training Assessment (60-75 min)
✔️ 2 Nutrition Follow-Ups (45 min each)
✔️ 3 Personal Training Sessions (50 min each)
Who It's For:
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Anyone looking to establish a balanced approach to movement and nutrition
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Those wanting guidance to fuel their body and feel strong
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Individuals seeking a structured, supportive jumpstart